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Wednesday, December 2, 2015

Kids Holy Yoga Advent Adventure - Day 2

Day 2

Today’s story: The Beginning: A Perfect Home

Today’s encouragement: Out of Darkness, God made light. Out of nothing, God made everything.

Today’s pose: Forward Fold + Rise Up-- Standing tall, breathe in, lift arms, breathe out, bend body forward into darkness, breathe in, rise up with arms up to the sky like sunrays.

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