Today’s story: A Little servant Girl and the Proud
Today’s encouragement: God wants to clean and heal us from all the brokenness
and sin in our lives. He does this with His love.
Today’s pose: Canoe Pose--Sit on your bottom. Float your arms by your sides.
Lean back and stretch out your legs, like you are a long canoe. Imagine Namaan
dipping into the water. Come in and out of your canoe pose seven times, the
number of times Namaan washed in the dirty river.