Growing love for Jesus, others & ourselves through movement, music, worship & FUN!

Sunday, September 16, 2012

Rocket Ship Breath

Get ready to take a ride on your very own Rocket Ship!

Close your eyes and start your journey to any planet you choose. God is so cool that not only did He create this beautiful Earth with colorful leaves, rainbows, ocean waves to splash in, sand to dig your feet in, but HE also made the stars to gaze upon and planets that we can pretend to visit using our God-given imaginations!

  1. Squat low to ground to prepare take to take and take a big deep breath in.
  2. As you count down starting from 10, 9, 8, 7, 6, 5, 4, 3, 2, 1...slowly lift yourself up to standing.
  3. When you make it all the way to the top,  press your palms together with arms reaching up towards outer space!
Get ready!

Ten, nine, eight...
seven, six, five, four...

three, two one...

BLAST OFF!!

Meditation:

Psalm 8:3-4 (Easy-to-Read Version)

I look at the heavens you made with your hands.  I see the moon and the stars you created.
And I wonder, “Why are people so important to you?  Why do you even think about them?  Why do you care so much about humans?  Why do you even notice them?”

 

Talk with your kids about why we are so important to God and how much He loves us. 

written by Rachel Glowacki

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